I've excused myself from even trying by saying I would resume better eating in 2013. That is a very bad idea. I need to at least make an effort when I can between now and then. I just had a normal breakfast. I can plan a normal lunch and dinner for today too.
|
80,9 kg
Tähän mennessä pudotettu: 15,2 kg.
Vielä jäljellä: 12,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,8 kg viikossa
|