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Still keeping it at 1300cal. Go over once in a while, but I choose to eat food that fills me!
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1443 kcal
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Rasva: 43,27g | Prot: 74,26g | Hh: 197,58g.
Aamiainen: Roll, Roll, Roll, Kellogg's Special K Protein, President's Choice Lactose Free Plain 2% Yogurt, President's Choice Frozen Dark Sweet Cherries. Lounas: Lilydale Seasoned Oven Roasted Turkey Breast. Päivällinen: Diet Brownie, Kraft Catalina Dressing, Doritos Nacho Cheese, Lean Ground Beef, Western Family Skim Milk Cheese, Cherry Tomatoes, Lettuce. Välipalat/Muut: Walnuts. lisää...
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