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Overdid it a bit yesterday, but enjoyed myself, had a wonderful Christmas morning with my family & a great time with friends at our Open House in the afternoon. And, back on track today & will weigh in later this week to access any damage! Have a SIL coming tonight for the night & another arriving tomo until Sun, so the holiday festivities continue! But will also continue praying, breathing, logging, posting (when I can) & feeling again today this one day, meal, bite, moment or emotion at a time as I continue to enjoy the holidays with family & friends! And, will catch up more as soon as I can & definitely when all calms down in 2103! Happy Holidays to all! xoxox
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870 kcal
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Rasva: 21,00g | Prot: 75,00g | Hh: 97,00g.
Aamiainen: Smart Balance Fat Free Milk, Ideal Shape Shake. Lounas: Smart Balance Fat Free Milk, Ideal Shape Shake. Päivällinen: Dannon Light & Fit Greek Yogurt, Panera Bread Tomato Bisque. Välipalat/Muut: FullBar Protein Shake. lisää...
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1816 kcal
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Harjoitus:
Lepo - 14 tuntia ja 15 minuuttia, Pilates - 45 minuuttia, Kuntoilulaite (kohtalainen) - 1 tunti, Nukkuminen - 8 tuntia. lisää...
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