FINALLY. Finally the holidays are OVER. ^^ This means no more hangovers and no more excessive food! (Well... I think hangovers are at least once a month for me.) :P
Either way, I ate way too much -.- I know this because I feel terrible. Fondue, tastes amazing but is way too fattening! You basically deep fry a steak! (Small pieces) with this amazing garlic sauce though! I get this once a year so I thought... "Eat now, Diet later"
Christmas was nice. Lots and lots of presents and lots of chocolate. Yay!
I went to the gym on the 25th to try and work some of the 'Christmas' off. I have noticed an improvement with going to the gym more often. Smaller waist, arms and legs! :)
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900 kcal
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Rasva: 18,55g | Prot: 18,82g | Hh: 174,59g.
Aamiainen: Ham, Toast. Lounas: Orange Juice, Tangerine. Päivällinen: Tangerine, banana. Välipalat/Muut: Chocolate. lisää...
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1641 kcal
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Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 15 minuuttia, Toimistotyö - 4 tuntia, Lepo - 14 tuntia ja 45 minuuttia, Nukkuminen - 5 tuntia. lisää...
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