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I didn't get to the gym yesterday. Didn't finish my work assignment until 1:30 am. Asleep at 2:30 am. Up again at 6:00 am to make it to the office by 7:00 am.
I'm tired, I'm dragging. But I am so excited to get to the gym. Two days without exercise is driving me crazy!! It's going to be a great weekend (5 days!) Gym tonight. Golf in the morning (5 miles of walking... but 34 degrees??) Skiing Saturday... maybe.
You know there will be a lot of excitement in the air with people getting started on their new years goals... many of which will be centered around weight loss and fitness. I can't wait for the buzz!!
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2400 kcal
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Rasva: 123,00g | Prot: 207,23g | Hh: 120,44g.
Lounas: finn crisp, kirkland signature roast beef, creamy havarti cheese. Päivällinen: wendy's double, broccoli, ham kirkland signature. Välipalat/Muut: kirkland signature almonds, wendy's chili, atkins day break peanut butter. lisää...
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