I haven't tracked a thing, but with a son with the flu I snacked on saltines and ate popsicles all day long the last two days and literally sat cuddling my little guy who is usually too busy to snuggle. I was expecting a gain since I didn't track and I ate so poorly, but I will take the drop.
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97,2 kg
Tähän mennessä pudotettu: 8,5 kg.
Vielä jäljellä: 33,7 kg.
Dieetin noudattaminen: Huonosti.
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556 kcal
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Rasva: 39,31g | Prot: 31,41g | Hh: 23,07g.
Aamiainen: American Heritage Cheddar Shredded Cheese, Blueberries, Egg Omelet or Scrambled Egg with Vegetables, Culinary Circle Shredded Three Cheese Blend. Lounas: Extra Virgin Olive Oil, Blueberries, Athenos Natural Crumbled Feta Cheese, Baby Spinach, Raw Vegetable, Kirkland Signature Smoked Salmon. lisää...
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Painonpudotus 1,9 kg viikossa
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Kommentit
Hope you son is better. Flu is tough on a little one.
18 huhti 19 jäseneltä: liv001
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liv001 he is thanks. He is only 15 months and is at a crazy adventerous stage where he is always climbing, exploring etc. To see him lethargic was a big heartbreaking, but seeing his smile come back helped me feel better too.
18 huhti 19 jäseneltä: 1982nodak
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Yeah is is sad when little ones are sick. Glad he is doing better
18 huhti 19 jäseneltä: liv001
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18 huhti 19 jäseneltä: John10251
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Painohistoria - 1982nodak
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