I really like this site. It is definitely letting me see what I am eatting and how it adds up over the day and over the week. According to my bathroom scale I have lost weight this week, but waiting to record the actual weigh in till after I weigh in at Team Weight Loss tonight. If there scale shows something different, I am going to freak! Hope everyone has a good day!
|
1909 kcal
|
Rasva: 106,82g | Prot: 41,81g | Hh: 197,23g.
Aamiainen: Fruit & Walnut Salad (Snack Size). Lounas: rye bread, hash browns, eggs. Päivällinen: low fat granola cereal, White Chocolate Raspberry Cheesecake. lisää...
|
|
2628 kcal
|
Harjoitus:
Team Fitness - Nutrition - 1 tunti, Toimistotyö - 1 tunti, Kotityöt - 1 tunti, Pihatyöt (puutarhanhoito) - 1 tunti ja 30 minuuttia, Lepo - 11 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|