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Post workout lunch! Session was not the best but still have to feed it the good stuff and make up for it next time. I feel like ive saved a bit of change buying dried black beans instead of ready cooked. Been having 100g a day for a week with some to spare
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2279 kcal
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Rasva: 64,01g | Prot: 108,54g | Hh: 300,15g.
Aamiainen: Sainsbury's Skimmed-Milk, Sainsbury's Strawberry Granola, Nestle Shredded Wheat. Lounas: Frylight Sunflower Oil Spray, Tesco Curly Kale, Waitrose Black Turtle Beans, Sainsbury's Boneless Scottish Salmon Fillets, Red Onions, Mushrooms. Päivällinen: Sainsbury's Wholegrain Spelt Fusilli, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Italian Passata, Sainsbury's Italian Chopped Tomatoes, Garlic, Red Onions. Välipalat/Muut: Sainsbury's Seriously Chocolatey Cake, Sainsbury's Skimmed-Milk, Whole Earth Almond Butter, Options Salted Caramel Hot Chocolate, Hi-Pro Peanut Powder, Kallo Corn Cakes, Pink Lady Apples. lisää...
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 Kommentit
Now THAT's exactly my kind of meal! Yum!!1
02 touko 19 jäseneltä: Halesowenmum
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Don’t beans make you bloated?
02 touko 19 jäseneltä: onie.moss
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Nah, if you buy the tinned ones you gotta rinse them well. All those bubbles from washing them are fart energy!
02 touko 19 jäseneltä: Bin Chicken
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03 touko 19 jäseneltä: Halesowenmum
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Painohistoria - Bin Chicken
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