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Tonight is my last night in this camp, as I got laid off from this job...the contractor lost the contract.
I start in a new camp on Monday next week...I will be driving to that job, so I can bring my own cookies...this should help immensely. We found out about this on Friday, so my eating habits were horrid...more my snacking choices, but I should be good again. It's about time I got back on the band wagon and started watching my diet more closely.
New job, fresh start!
Later.
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4689 kcal
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Rasva: 217,92g | Prot: 127,21g | Hh: 562,87g.
Aamiainen: Coffee with Cream, No Calorie Sweetener, Tea (Brewed), Butter Whipped (Salted), Toasted Multigrain Bread, Fried Egg, Bacon. Lounas: Ham and Cheese Sandwich with Lettuce and Spread on Bun, No Calorie Sweetener, Spiced Chai Black Tea Tea Bags, Apples, Carrots, Egg Salad Sandwich. Päivällinen: Chicken Stir Fry, White Rice, Ranch Dressing, garden salad, Berry Pie (Two Crust), No Calorie Sweetener, Coffee with Cream. Välipalat/Muut: Tea (Brewed), No Calorie Sweetener, Granny Smith Apples, Bananas, Rich and Creamy Hot Chocolate, Double Chocolate Cookies. lisää...
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4659 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 8 tuntia, Nukkuminen - 6 tuntia, Istuminen - 10 tuntia. lisää...
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