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This is my first day on the app. I am terrified to start this, and hope I can stick to it. I am currently the heaviest I have ever been, and I need to start making changes. Any support, easy recipe ideas, or easy workout ideas will be extremely helpful!
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1220 kcal
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Rasva: 69,50g | Prot: 55,00g | Hh: 104,50g.
Aamiainen: Welch's Fruit Snacks Strawberry (Pouch), Welch's Fruit Snacks Strawberry, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Pure Almond Milk - Unsweetened Vanilla. Lounas: Paradise Bakery Caesar Salad (Large), Wal-Mart Boneless Skinless Chicken Breast. Välipalat/Muut: Larabar Cinnamon Roll. lisää...
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