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Does anyone know if carbs at the end of the day are actually negative? Does it matter when you eat what? Or is it more about calories in bs calories out? Thanks in advance!
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1797 kcal
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Rasva: 84,24g | Prot: 57,24g | Hh: 228,36g.
Aamiainen: Oranges , Almond Breeze Unsweetened Vanilla Almond Milk, Egg, Raspberries . Lounas: Mary's Organic Crackers Herb Quinoa Cracker, Pacific Natural Foods Cashew Carrot Ginger Soup. Päivällinen: Tapioca Puddings , Cooked Young Green Onion (from Fresh), Broccoli , Salsa, Carrots , Compliments Double Cream Brie, Celery , Cucumber (Peeled) , Manchego Cheese. Välipalat/Muut: Old Dutch Blue Corn Triangles, Annie's Bunny Fruit Snacks, Kirkland Signature Mixed Nuts, Kinnikonnick Vanilla Cream Cookies, Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Frozen Mango Chunks, Bulk Barn Organic Kale Powder, Bananas , Protein Powder, Lemon. lisää...
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1855 kcal
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Harjoitus:
Uinti (kohtalainen) - 15 minuuttia, Tummy exercises - 10 minuuttia, Lepo - 14 tuntia ja 35 minuuttia, Nukkuminen - 9 tuntia. lisää...
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