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So you can really tell I must be at the last 10 pounds because they are stuck to me like glue! But since I got a good jump start on it I still have a few months before summer hits. Been a great winter since I have been exercising all the time. I still haven't had the winter blues like I seem to get every year. It really must help elevate your mood. Did almost all my housework for the week today. I still need to go lift weights but I am waiting on hubby to get home. My 1 year old is very stubborn and always into everything no matter how many times he is gotten onto. Hoping I only have a few more months of this because he is wearing me out mentally. But I love the cute little booger so much anyhow. Nothing much other then kids and church goes on in my life and I am perfectly happy that I get to be so carefree at this moment in life. Okay well I think that is enough rambling that you all know I am still on track. :)
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1387 kcal
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Rasva: 50,81g | Prot: 152,48g | Hh: 101,11g.
Aamiainen: Egg White, Egg, Red Onions, Red Bell Pepper, Spinach, Pepper Jack Cheese. Lounas: Hiland 2% Cottage Cheese, Brown Rice (Long-Grain, Cooked), Boneless Skinless Chicken Breasts. Päivällinen: Whey Protein - Chocolate, Super Advanced Whey Protein Chocolate (Body Fortress), Natural Unsweetened Cocoa, Simply Jif Creamy Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified), Water. Välipalat/Muut: Double Chocolate High Protein Bar, chocolate rice cakes, Natural Unsweetened Cocoa, Whey Protein - Chocolate, Super Advanced Whey Protein Chocolate (Body Fortress), Simply Jif Creamy Peanut Butter, Milk (Fat Free or Skim, Calcium Fortified), Water. lisää...
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 Kommentit
Hold on! Don't forget you have already lost 30 pounds! Be proud of yourself! Try to be patient, it takes a bit longer to get rid of the last few pounds.
22 tammi 13 jäseneltä: Lizzie983
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I'm glad the winter blues didn't hit you and that you are still on track. :) I agree with Lizzie983, be proud of how far you have come. Those last few pounds are hard to get off, but you are so good at sticking to your diet and exercise routine I don't think you'll have any problems reaching your goal.
22 tammi 13 jäseneltä: The Blue Box
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You are one hot momma rockin the house!!! ;) Look at all of your progress.... it's so exciting! Don/t worry you will get there by summer and yessss working out lifts your spirits! :)
22 tammi 13 jäseneltä: RoxieRene
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You're doing great! I wish I could figure out how to find the time to get things together. At the rate you're going that 10 lbs is going to be gone in no time.
22 tammi 13 jäseneltä: Ms Elizabeth
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Carefree with five kids, including a 1 yr old, and DH working 60 hours a week - and being a pastor? I'd say you have discovered the secret to abundant living. Keep it up; you're an inspiration!
22 tammi 13 jäseneltä: DairyKing
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From the words of legally blonde: Exercise causes endorphins, and endorphins make you happy. Happy people just don't murder their husbands! LOL! Last winter and this winter both I have also noticed the blues don't find me as easily when I stay active.
Sounds like you're keeping busy and letting your body know just how much you want that weight off, great job!
Why do 1 and 2 year olds have to be so stubborn?? I think my 2yo would prob be out of the stage by now if my 6yo didn't encourage him to act that way! Ahh, just gotta keep trying! :)
24 tammi 13 jäseneltä: hollipop
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Based on what Hollipop said, I'm sure your husband is grateful that you exercise as well!
24 tammi 13 jäseneltä: DairyKing
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24 tammi 13 jäseneltä: Rpalmst
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DairyKing~ I always remind my hubby of this when he tries to plan something that might interfere with my workout time. hehe!
24 tammi 13 jäseneltä: hollipop
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Painohistoria - iamachristianjesusfreak
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