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Still sticking to it. The low-cal/sugar-free jello and popsicles are helping us feel less deprived. I don't know if those are okay in the long run but they're keeping us from cheating with the real thing. I wish I could be rewired so that sweets tasted bitter.
Been having a weird pain in right lower back for the past 2 weeks. I can feel a knot in there. It's fine in the morning but hurts a lot when standing to clean kitchen at night. Maybe muscles or tendons. I'm so ready for bed around 9:30 these days.
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93,9 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 25,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1723 kcal
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Rasva: 93,34g | Prot: 61,10g | Hh: 167,78g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Alpen All Natural Muesli, Cabot Greek-Style Yogurt - Plain, Peach. Päivällinen: Dickey's Barbecue Chocolate Meringue Pie, Roll (Home Recipe or Bakery), Coleslaw, Potato Salad, Restaurant Style BBQ Sauce, Pulled Pork. Välipalat/Muut: Soybean Oil, AMC Movie Theater Popcorn (Small). lisää...
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Painonpudotus 1,3 kg viikossa
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