I went to a super bowl party today. I didn't stress over what I ate, I enjoyed myself but I didn't continue to just munch just because everyone else was. Last night I went out for my birthday and ate out, something I don't do a lot. Sooo starting tomorrow, back at it, I am ready and excited to finish this out. I almost can't wait to work out tomorrow.
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2143 kcal
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Rasva: 60,54g | Prot: 57,88g | Hh: 364,64g.
Aamiainen: Zucchini Bread, Honey, chobani non fat peach, Skim Chocolate Milk. Lounas: plain yogurt, grapes, Triscuits, meatballs, Dr. Pepper (12 oz Can). Päivällinen: chocolate ice cream, chocolate cake. Välipalat/Muut: Chocolate Chip Cookie. lisää...
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2297 kcal
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Harjoitus:
Istuminen - 6 tuntia, Seisominen - 3 tuntia, Lepo - 7 tuntia, Nukkuminen - 8 tuntia. lisää...
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