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I feel so happy! Climbing has been great. Lots of technique and not much "action", but it was worth it.
Had fun, learnt way more than I could "absorb" in 4 hours. I really hope the usual climbing buddies will show up next time.
What else? Taking a shower and going to sleep in half an hour.
Have a good night/day fatsecreters!
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1445 kcal
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Rasva: 65,11g | Prot: 76,14g | Hh: 136,01g.
Aamiainen: Pane di Segale, Banana, Uovo all'occhio di Bue. Lounas: Rye bread, Sausage, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Päivällinen: Hummus, Milk, Roggenkraft, Meatballs, Formaggio Feta. Välipalat/Muut: Cappuccino, Kiwi. lisää...
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2563 kcal
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Harjoitus:
Istuminen - 2 tuntia, Seisominen - 2 tuntia, Ajaminen - 1 tunti, Voimaharjoittelu (kohtalainen) - 2 tuntia, Lepo - 1 tunti, Kotityöt - 2 tuntia, Toimistotyö - 6 tuntia, Nukkuminen - 8 tuntia. lisää...
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