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Cleaned upstairs and washed/changed bedding yesterday. Felt like I'd been on my feet most of the day so my back was killing me by 10 when I went to bed. Not used to back trouble.
Having the strangest dreams. I was running for a state office, like lt gov, and had to debate Kamala Harris. I decided to not practice and would wing it instead. When I got to the venue and saw Kamala, I realized she was very prepared and I was in big trouble. I had no time to brush up on the issues. Then I dreamt I was on the Hillary campaign and was supposed to keep her briefed while she was en route from one appt to another. It was very hectic and I was having a hard time remembering everything. One item involved Leon Panetta. So oddly specific.
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92,0 kg
Tähän mennessä pudotettu: 4,2 kg.
Vielä jäljellä: 23,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1037 kcal
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Rasva: 30,67g | Prot: 89,58g | Hh: 117,38g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Eggplant Parmesan Casserole. Päivällinen: Corn, Publix Butter Peas, Great Value Chicken Breast Tenderloins. Välipalat/Muut: Sweet Cherries, Mayfield Fudge Stix Fat Free (46g). lisää...
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vakaa paino
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