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Mr C baked a sweet potato with white flesh that was awful. Not sure of the variety but it tasted like mealy mashed potatoes with white sugar.
Work is picking up so I'll be sitting on my butt more.
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91,4 kg
Tähän mennessä pudotettu: 4,7 kg.
Vielä jäljellä: 23,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1421 kcal
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Rasva: 62,65g | Prot: 133,53g | Hh: 89,37g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Red Onions, Honey Mustard Dressing, Mixed Salad Greens, Corn, Boiled Egg, Bacon. Päivällinen: Butter, Lea & Perrins The Original Worcestershire Sauce, Cooked Green String Beans (from Fresh), Costco New York Strip Steak. Välipalat/Muut: Millie Ray's Millie Ray's Orange Roll. lisää...
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Painonpudotus 1,3 kg viikossa
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