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Well here I am again giving it another go; life has been so busy with my Mama and Daddy in and out of hospital it has been so hard to watch them go though so much however I am so grateful to God they are still here with us - I love them so much!
Family is my heart beat and I am so grateful to God for them.💞💞💞
So I have done LC for about 3 days and going well I will NEVER give up no matter how long it takes!👍It will be worth it all.💝💝💝
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87,5 kg
Tähän mennessä pudotettu: 1,5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1163 kcal
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Rasva: 94,77g | Prot: 58,47g | Hh: 20,15g.
Aamiainen: Beef Sausage, Woolworths Home Brand Tasty Cheddar Cheese. Päivällinen: Barbecue Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Beef Sausage. Välipalat/Muut: Woolworths Home Brand Tasty Cheddar Cheese, South Cape Apricot & Almond Cream Cheese. lisää...
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2176 kcal
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Harjoitus:
Shoppailu - 22 minuuttia, Lepo - 15 tuntia ja 38 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 0,2 kg viikossa
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