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I have got below 14 stone all be it by 1/2 a pound but I have waited so long to be able to write 13 stone something :-)
I just need to keep this up.
I am going on holiday with my sister on 18th of October and really really want to see a diffeence in my shape and weight.
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1549 kcal
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Rasva: 135,76g | Prot: 64,91g | Hh: 21,77g.
Aamiainen: mushroom, sausage, tomato fried, bacon, egg fried, Heavy Cream, Coffee, Coffee. Lounas: coke. Päivällinen: seafood, Mussels, seafood. lisää...
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2719 kcal
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Harjoitus:
Shoppailu - 3 tuntia, Kotityöt - 1 tunti, Kävely (hidas) - 3 km/h - 1 tunti, Lepo - 7 tuntia, Nukkuminen - 12 tuntia. lisää...
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