|
Well, the DH brought me coffee in bed and I forgot I hadn't weighed in, so my final is 178.4 (less maybe a couple ounces for coffee if I'm lucky). Currently enjoying a bratwurst and cheese omelet because after the conference (and not shopping because of planning the fat fast) there don't seem to be any vegetables in the house. LOL And a dear German friend brought the brats over last night from a local German butcher. So nice to be back on normal food, but a trip to the market is definitely indicated for today!
|
1514 kcal
|
Rasva: 127,77g | Prot: 78,23g | Hh: 12,48g.
Aamiainen: lard, cheddar, bratwurst, eggs. Lounas: chunky blue cheese dressing, steak, romaine, spinach. Päivällinen: Roasted red pepper, Olive tapenade, Soft Goat cheese, Lamb. Välipalat/Muut: dry roasted macadamias. lisää...
|
|
 Kommentit
Hey if you can get coffee in bed don't worry about the scales, they'll wait till tomorrow though I do understand you'd have liked today's final tally.
Have fun shopping, get lots of those leafy greens now to fill you up.
23 helmi 13 jäseneltä: Sunkeeper
|
Haha, exactly. I love that Saturday is usually coffee in bed. But I did mean to weigh-in to see what the fat fast accomplished. Shopping accomplished - cauliflower, spinach, romaine, summer squash and mushrooms now available. :)
23 helmi 13 jäseneltä: Rowanfair
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Rowanfair
|