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Chocolate won last night. There was an actual debate going on in my mind as I walked by that candy aisle. "You'll feel awful later." "But it will taste so so heavenly." Unfortunately, I didn't even feel that sick after eating that sea-salt chocolate bar. I think my body has readjusted to sugar poisoning. It shows up in these overwhelming cravings. I don't know how I kicked it before. My will is so weak right now.
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83,5 kg
Tähän mennessä pudotettu: 12,7 kg.
Vielä jäljellä: 15,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,3 kg viikossa
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 Kommentit
I've had a harder time since Christmas getting back to the healthy eating and exercise routine. Last night my craving was peanut butter, and it beat me down. Today, I was buying some cookies for someone at work and was so tempted to buy some for myself, but I didn't woo hoo! We can get there again, it just takes time to re-learn the things we taught ourselves, and our taste buds, before, and to get that motivation going again.
27 helmi 13 jäseneltä: mars2kids
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