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Really been struggling the last 4 days with the diet between shopping with my bffs which always includes lunch at either red lobster or Olive Garden with Japanese food to take home and just craving food in general so far I’ve kept it below 1400 calories a day when my goal is 1200-1500 leaning more towards 1200 no weight gain but I feel like I’m going off the rails and I still have 11lbs to lose 😑 new start tomorrow get my head straight and get serious I’d like to reach my goal by my birthday in 21/2 weeks 😂
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1252 kcal
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Rasva: 26,74g | Prot: 68,99g | Hh: 182,16g.
Aamiainen: EarthGrains 35 Calorie Wheat Bread, Egg, Ore-Ida Just Crack An Egg Denver Scramble. Lounas: Subway 6" Turkey Breast & Black Forest Ham. Päivällinen: Jiffy Cornbread, Fried Potatoes, White Chicken Chili. Välipalat/Muut: Jell-O Fat Free Sugar Free Vanilla Pudding, Rold Gold Classic Style Tiny Twists Pretzels. lisää...
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