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I didnt walk tonight, it looked like rain, so I didnt want to get out in the thunderstorms and get struck by lightening! My friend did join a gym and is going to take me with her tomorrow. I will do a good workout and see if I can make up for not walking tonight!
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1495 kcal
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Rasva: 47,49g | Prot: 57,16g | Hh: 224,24g.
Aamiainen: iced tea, banana, peanut butter. Lounas: iced tea, popcorn, wheat cracker, turkey breast, cheddar cheese. Päivällinen: healthy choice cafe steamer. Välipalat/Muut: water, pretzels. lisää...
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3492 kcal
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Harjoitus:
Istuminen - 1 tunti, Shoppailu - 1 tunti, Kävely (hidas) - 3 km/h - 1 tunti, Toimistotyö - 7 tuntia, Ajaminen - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 4 tuntia, Kävely (kohtalainen) - 5 km/h - 1 tunti. lisää...
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