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March has entered 'like a lamb...' [has anyone else ever heard of March entering like a lion or a lamb??]
Anyway, so far so good! I feel great about keeping up my exercise and controlling my food intake!
This has been an AWESOME WEEK!
Tomorrow I weigh in... hope my being 'good' shows up on the scales!
Here's to THAT! [cheers!]
I have been helping a good friend with her marital issues and turned her on to positive daily affirmations... she had never HEARD of them!
I rely heavily on mine... LeeAnneLockenLoves.blogspot.net is a great place to get daily inspirations from, if you're interested...
I have shared some of my inspirations I got through her newsletter/blog with her, and I hope she takes them to heart!
I'm looking for the quote about 'what you think is what you become..' and I can't seem to find it... does anybody know where it is or who it's by?
It's driving me NUTS!
Here's to a good weigh in tomorrow!
Näytä dieettikalenteri, 02 maaliskuuta 2013:
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942 kcal
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Rasva: 35,99g | Prot: 43,46g | Hh: 111,01g.
Aamiainen: Country Wheat Bread, Morning Rounds, Peanut Butter. Lounas: Miracle Whip, Country Wheat Bread, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade), American cheese. Päivällinen: Lucerne fat free whipped topping, sugar free jello, Potato Soup. lisää...
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2204 kcal
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Harjoitus:
Toimistotyö - 8 tuntia, Kävely (kohtalainen) - 5 km/h - 30 minuuttia, Lepo - 7 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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