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My head is aching and has been for hours....dang it I hate this pain. Not sure where it is coming from. I am so ready for bed. This whole day has been a trial for me. I woke up still not feeling well. My ears feel better so I was able to wear my hearing aides for the first time since Tuesday. (I've worn only the right one so my husband could be heard.) We waited too long to eat and ate out at a Mexican place. I have felt even worse since and my head is pounding. Can't seem to shake it. I see an ice pack in my near future. Tomorrow will be a better day, it has to be! :) Good night and God Bless!
Näytä dieettikalenteri, 08 maaliskuuta 2013:
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1207 kcal
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Rasva: 52,70g | Prot: 56,06g | Hh: 135,45g.
Aamiainen: Maca Powder, ground flax, gala apple, baby spinach, pineapple, mango, banana, mixed greens, grapes. Lounas: white mexican cheese, lettuce, tortilla chips, Diced Tomato onion & cilantro, corn tortilla, tortilla, hamburger. Päivällinen: ovaltine, silk almond milk. lisää...
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2137 kcal
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Harjoitus:
Toimistotyö - 5 tuntia, Lepo - 11 tuntia, Nukkuminen - 8 tuntia. lisää...
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