On April 17th my measurements were:
waist = 42 hips = 45 thighs = 42 (both around) each 24.5 circumference underbust 37 bust 44 upper arm 15.5
August 8th they are:
waist = 40 hips = 44 thighs = 40 (both around) each a little under 24 circumference underbust 36 bust 42
I admit that last measurement is a little sad. *grin* But hey, having a waist again will be amazing! upper arm 14
|
1247 kcal
|
Rasva: 97,44g | Prot: 64,30g | Hh: 35,50g.
Aamiainen: Cauliflower Bacon Salad. Lounas: parmesan, caesar dressing, salmon, Cos or Romaine Lettuce. Päivällinen: cheddar. Välipalat/Muut: atkins advantage chocolate, almonds, macadamia, Mini Babybel Bonbel Cheese. lisää...
|
|
2728 kcal
|
Harjoitus:
Istuminen - 6 tuntia, Kävely (kohtalainen) - 5 km/h - 12 minuuttia, Toimistotyö - 5 tuntia, Voimistelu (kevyt, esim. kotiharjoitteet) - 20 minuuttia, Lepo - 4 tuntia ja 28 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
woot, that is fantastic!!! Great job, Rowan! I get 9.5 inches total.
08 elo 10 jäseneltä: ctlss
|
Awesome! Great Job! KEEP UP THE GOOD WORK!
08 elo 10 jäseneltä: WendyCav
|
9.5 inches is very impressive. Must feel great. That must be a clothing size change. congrats.
09 elo 10 jäseneltä: cindysilkid
|
congratulations!!! You must feel great!!! such awesome results make it all worthwhile!!
09 elo 10 jäseneltä: candyann
|
I really need to go out pants shopping and figure out my size. *grin* I mostly order my clothes online but I've been afraid to order anything. But with 40ish pounds to go I'm not in a hurry either.
09 elo 10 jäseneltä: Rowanfair
|
I'm purging my closet right now due to having roommates and losing all that "extra" closet space. It's odd how I have at least 4 sized in underwear and pants. I had ordered some clothes right as I went on Atkins and am now going to have to break out the sewing machine and take some stuff in.....good feeling eh? Hate tugging my pants and underpants up all day though..
09 elo 10 jäseneltä: NetteDF
|
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Rowanfair
|