Päiväkirja - mntwinsfan, 14 maalis 13

I've been thinking about my health and how really lucky I am to be in good health despite being overweight. I have the normal aches and pain in my knees and back, but nothing else. No high bool pressure or anyother thing that can come with being obese.
Well today my husband got a call from his doctor and he has a blockage in one of his blood vessels. He's goes into tomorrow to see him. I have no idea what they do for that. He is only 34 not overweight at all, but has been smoking for about 20 years- so I'm sure that didn't help.
I just don't know how long my luck(idk if that's the right word)will last before all this catches up to me. I don't want to take that risk.

Näytä dieettikalenteri, 14 maaliskuuta 2013:
2114 kcal Rasva: 80,95g | Prot: 80,61g | Hh: 261,79g.   Aamiainen: strawberry greek yogurt, caramel vanilla creamer coffee-mate, coffee. Lounas: shredded cheddar cheese, campbell's soup on the go creamy chicken, Blue Cheese Vinaigrette, tyson grilled ready chicken, salad. Päivällinen: Pink Lemonade Freeze, Chalupa Supreme Beef, Beefy 5-Layer Burrito. Välipalat/Muut: strawberry cream cheese great value, 100 % whole wheat bagel, banana. lisää...

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Kommentit 
This site is an excellent tool to keep you healthy. Unfortunately, sometimes health issues can't be avoided due to genetics so just just do your best and try to eat right and exercise. I hope the doctor is able to help your husband. 
14 maalis 13 jäseneltä: The Blue Box
ditto to what Blue Box said. Try to eat as little processed foods too. Additives are not good. I figure if I it was made by man within the last 100 years I probably shouldn't eat it. 
14 maalis 13 jäseneltä: iamachristianjesusfreak

     
 

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