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I'm finding that if I leave my afternoon snack until 4pm, I am really not very hungry in the evening...I'm just having a salad again tonight...maybe I'll have a larger breakfast so that I'm not missing nutrients?
Anyway, I'll take the lower calories and no cravings...thank you!
Still going strong.
Later.
Näytä dieettikalenteri, 15 maaliskuuta 2013:
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1913 kcal
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Rasva: 33,06g | Prot: 48,68g | Hh: 391,57g.
Aamiainen: Raisin Bran, 1% milk. Lounas: Healthy Request Tuscan Minestrone Soup, No Calorie Sweetener, Spiced Chai Black Tea Tea Bags, Carrots, Pear. Päivällinen: Kraft Sun dried tomato dressing, Mixed salad. Välipalat/Muut: Peak Freans LifeStyle Selections, No Calorie Sweetener, Granny Smith Apples, Chewy Trail Mix Granola Bars - Fruit & Nut, Silhouette 0% Yogurt, Tea (Brewed), Bananas. lisää...
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