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Feeling really fed up as I don't seem to be able to shift any more weight. I have been exercising and drinking lots of water,
I know that I should feel happy that I am not feeling hungry and that I feel well but I would like to see my weight drop a bit more
:-(
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860 kcal
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Rasva: 62,81g | Prot: 56,14g | Hh: 20,69g.
Aamiainen: water, Crushed Tomatoes (Canned), tea, Bacon, Fried Egg (1). Lounas: tea, Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), beef, water. Päivällinen: water, cheese, milk, cauliflower, water, cabbage. lisää...
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2647 kcal
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Harjoitus:
Kotityöt - 1 tunti, Toimistotyö - 6 tuntia, Ajaminen - 1 tunti ja 40 minuuttia, Lepo - 8 tuntia ja 20 minuuttia, Nukkuminen - 7 tuntia. lisää...
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