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Made poor choices at mom's yesterday while watching the game with sis. Mom opened a new jar of one of my biggest weaknesses, chocolate covered almonds. I wasn't counting but I know I ate at least 4 handfuls.
On the plus side, I did go to the gym yesterday morning and was on the elliptical for 31 minutes without my knee hurting. I really want to go to a dance class sometime. I love watching people do the samba on dwts and I want to learn. Too bad Mr C has vowed to never ever dance as long as he lives. I just don't understand it.
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88,2 kg
Tähän mennessä pudotettu: 8,0 kg.
Vielä jäljellä: 20,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1308 kcal
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Rasva: 51,13g | Prot: 65,40g | Hh: 159,35g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: First Watch Bacon, Trader Joe's Wild Maine Blueberry Fruit Sauce, First Watch Blueberry Pancake, Butter, Grits, Poached Egg. Päivällinen: Bananas, Two Good Blueberry Greek Yogurt. lisää...
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Painonpudotus 2,5 kg viikossa
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