|
I've been doing really well for myself.. Thank the lord for helping me get through.. since the beginning i've been asking him to guide me in the right direction.. and now i feel like he is really showing me the way.. lately i've been trying to not let lil things get to me, and i've been trying to make sure that i get all the sleep that i can get in.. and its really starting to pay off.. so far within 4 weeks i've lost almost 10 pounds and only 3 days till the end of the month and i'm sure by then that i will weigh less then 210 and i havent been this light since i had sean.. yesterday i did the 2 mile walk video and i really want to make it a daily thing.. cause eventhough i'm not doing a whole bunch of exercise.. something is better than nothing right..RIGHT... so i'm just gonna keep on focusing on my weight loss.. and also i've been taking care of me and my baby.. by the second week of feb i want to be at 205 for my moms birthday, when i go over there they always seem to notice that i am losing weight.. when i'm here for leni, he doesnt notice any of that.. he doesnt notice that i am going out of my way to cook for him.. carbs and all.. he doesnt tell me that i'm losing weight.. its alright cause of course what else did i expect..
|
95,5 kg
Tähän mennessä pudotettu: 4,3 kg.
Vielä jäljellä: 32,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 1,1 kg viikossa
|