Päiväkirja - madaboutmoose, 16 elo 10

All is well.

I am grateful for ...

1. an enjoyable weekend

2. continuing to focus on my health

3. taking things a day at a time

4. my mom's safe arrival to her vacation destination

5. being able to support and listen to my friends

I know this is short. It is not an indication of trouble ... just busy!! Have a wonderful day.

Näytä dieettikalenteri, 16 elokuuta 2010:
1118 kcal Rasva: 37,48g | Prot: 94,13g | Hh: 103,10g.   Aamiainen: Zone Perfect, water. Lounas: Weight Watchers Yogurt. Päivällinen: Perrier, ground beef, cottage cheese. Välipalat/Muut: Special K Protein Bar, Snickers Marathon Dark Chocolate Crunch. lisää...
3012 kcal Harjoitus: Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Precor Elliptical - 37 minuuttia, Lepo - 4 tuntia ja 23 minuuttia, Nukkuminen - 8 tuntia. lisää...

   Kannatus   

Kommentit 
Very happy to hear that all is well and that your mom arrived safely. It is definitely a busy Monday. Great list as usual. Talk to you more later. Huggs!! 
16 elo 10 jäseneltä: chattycathy1955
Short is good! Glad to hear that everything is allright. 
16 elo 10 jäseneltä: information
Today was a tough one, as most Mondays are. I'm glad everything is good with you. Can't always have these long journals, it does take lots of time. I try to write a little ditty in the mornings, but can't always find time to go to all the journals. Thanks for taking time to stop by mine Moose. Have a wonderful evening. 
16 elo 10 jäseneltä: The Next Number
Glad to hear all is well!  
16 elo 10 jäseneltä: erikag
Glad all is well, me too, a bit tired but A okay. TOWANDA! 
16 elo 10 jäseneltä: Lisa Online
Glad to hear you are too busy to hang out on line! It's good to have non-computer stimulation. 
16 elo 10 jäseneltä: abbadabba
Hope you had a wonderful weekend as well!!! 
17 elo 10 jäseneltä: Shae206

     
 

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Painohistoria - madaboutmoose


Hanki sovellus
    
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