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Well this weekend is going to be hard to measure what "exercise" I am doing because I have to work in my college town, 2 hours away and I am a housekeeper in a nursing home. I am going to log it as housework.
Otherwise I have no way to weigh myself this weekend so its going to wait until Monday.
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1976 kcal
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Rasva: 81,49g | Prot: 76,42g | Hh: 234,48g.
Aamiainen: reeses. Lounas: organic fruit twist, bowtie noodles, Sun-Dried Tomatoes , dried red bell peppers, milk. Päivällinen: chicago style, Old Chicago. Välipalat/Muut: ultrameal. lisää...
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2715 kcal
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Harjoitus:
Istuminen - 6 tuntia, Ab Work - 6 minuuttia, Kotityöt - 2 tuntia ja 30 minuuttia, Lepo - 8 tuntia ja 24 minuuttia, Nukkuminen - 7 tuntia. lisää...
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