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I am headed out on my trip this evening. I was hoping to be at my goal weight by this time so I am little disappointed. However my family has not seen me since I have lost the 52 pounds so I am proud of that. Since I will be staying with my Dad and Step-Mom I will have better control over what options I have for eating. Sadly I will be visiting with a friend whose husband has cancer and is dying (he is 39). Cherish your loved ones, we don't know how long we have them. If I don't get to journal again Happy Easter, watch out for those chocolate bunnies!
Näytä dieettikalenteri, 29 maaliskuuta 2013:
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1933 kcal
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Rasva: 76,39g | Prot: 76,53g | Hh: 245,41g.
Aamiainen: General Mills Multigrain Cheerios, Larabar Peanut Butter Chocolate Chip, Skim Chocolate Milk, Chobani Nonfat Pomegranate Greek Yogurt. Lounas: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chocolate Chip Cookie, Blue Diamond Honey Roasted Almonds, Apple Bread, Dr. Pepper Dr. Pepper (12 oz Can). Päivällinen: Baja Chicken (Small), Jalapeno Potato Chips. lisää...
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2587 kcal
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Harjoitus:
Bicycling - 15 minuuttia, Seisominen - 1 tunti, Kävely (harjoitus) - 5.5 km/h - 30 minuuttia, Kotityöt - 30 minuuttia, Istuminen - 3 tuntia, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 25 minuuttia, Toimistotyö - 7 tuntia, Ajaminen - 20 minuuttia. lisää...
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 Kommentit
I am sure your family will be amazed at your transformation!! I am sorry that your friend is dying...I know that it will a blessing to visit with him, although it is such a sad situation. Have as good a time as you fan though...Hugs! Have a blessed Easter!!!
29 maalis 13 jäseneltä: ctlss
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You are fabulous! Everyone will be the envy of you! LOL! Have a wonderful time. And, I am so sad about your friend and her husband. Yes, you are absolutely right. We need to care deeply for our loved one... See you when you return!
02 huhti 13 jäseneltä: moondove
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