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does anyone ever worry or think of plaque build up around your arteries from all the high fat food?
Näytä dieettikalenteri, 29 maaliskuuta 2013:
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1045 kcal
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Rasva: 84,38g | Prot: 66,27g | Hh: 13,37g.
Aamiainen: Kroger Eggs (Large), McDonald's Canadian Style Bacon, McDonald's Sausage Patty. Päivällinen: Pickles, Kroger Yellow Mustard, Ketchup, Kroger Aged Swiss Cheese Slices, Kroger Deli Thin Sliced Provolone Cheese, Kroger Quarter Pound Beef Hamburger Patties. Välipalat/Muut: Coffee with Milk, Coffee, Meijer Heavy Whipping Cream. lisää...
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2468 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 15 tuntia ja 45 minuuttia, Kävely (hidas) - 3 km/h - 15 minuuttia. lisää...
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 Kommentit
I have fibro and back injuries, so exercise is almost impossible. But this diet has worked for me. I've lost 20 pounds so far and all my blood test have shown improvement(LDL, HDL TRIG. ETC) so no I don't worry about it now. Test show that doesn't happen.
30 maalis 13 jäseneltä: Momma Patti
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Nope. Not really. For the reasons Momma Patti gave. Atkins done right is good for you. My fat is mostly in mayo or something that is naturally fat about what I am eating.And butter. But I don't ever over do it. I eat a little more than I normally would but I don't sit down and just munch on butter and olive oil.
30 maalis 13 jäseneltä: Merrywinkle
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