Easter Sunday, 2 creme eggs and 2 hot cross buns.... and still ended the day within my points!! Ok I went over the calories but still had net loss over output so that's ok :-) Feel very pleased with myself that I've had the indulgences I wanted but still stayed on course, hallelujah!
Näytä dieettikalenteri, 31 maaliskuuta 2013:
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1874 kcal
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Rasva: 42,33g | Prot: 66,58g | Hh: 312,04g.
Aamiainen: Wholegrain Red Cherry Wheats, UHT Skimmed Milk. Lounas: Mini Eggs, Marmite, Light Spread, Bananas, Wholemeal Hot Cross Buns, Seed Sensations. Päivällinen: Yellow Sweet Corn, Petit Pois, Baby Plum Tomatoes, Greek Salad Cheese, Beanfeast, Butternut Winter Squash. Välipalat/Muut: Creme Egg. lisää...
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2021 kcal
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Harjoitus:
Istuminen - 14 tuntia, Seisominen - 3 tuntia, Nukkuminen - 7 tuntia. lisää...
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