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Got my morning walk in today! Yeah! [Only 11 minutes, but it's better than NOTHING!]
Plus, TOMORROW, I'll be able to go even further!
I'm back on track, and there's NOTHING stopping me NOW!
Look out world, HERE I COME!
Hope all is well with everyone!
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1223 kcal
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Rasva: 41,85g | Prot: 79,26g | Hh: 143,33g.
Aamiainen: Kroger Sugar Free Syrup, Shamrock Farms Fat Free Half & Half, Grapefruit (Pink and Red and White), Egg, Fry's Golden Grain Reduced Calorie Bread. Lounas: Fisherman's Wharf Tilapia Fillets, Green String Beans. Päivällinen: Grapefruit (Pink and Red), Chili. lisää...
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2128 kcal
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Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 11 minuuttia, Toimistotyö - 10 tuntia, Lepo - 5 tuntia ja 49 minuuttia, Nukkuminen - 8 tuntia. lisää...
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