Päiväkirja - jinny66, 02 joulu 19

담배안한개 68시간이다 병소애 새하루시작하는개 커피2잔와 담배 5~6 개 식후 2개 그리고 한시간간격으로 담배한다 다만 2들동안 커피안마시고 밥먹고 바로잣다 개속 잠만잣다 오늘서부더는 비할수업다

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1378 kcal

Rasva: 47,71g | Prot: 72,81g | Hh: 165,47g.   Aamiainen: Lindt 엑설런스 다크 99%, Brazil Nuts, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Philadelphia Light Cream Cheese, Dry Roasted Almonds (Without Salt Added) . Lounas: Plain Croutons , Lettuce, Allowrie Cheddar Process Cheese Tasty Slice Calcium+, Sliced Ham (Regular, Approx. 11% Fat) , White Rice (Fat Not Added in Cooking), Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Fried Pork, Egg White. Päivällinen: Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Ezygo Grill Pork Belly with Salt and Barley Rice, Tenderloin Pork, Pork Meatballs, Apples (Without Skin) , Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Välipalat/Muut: Halter lemon bonbons (candies) sugar free. lisää...