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The weight loss has slowed down a lot...I can't see myself eating less than I do and I can't see myself exercising more than I already do.....so, as long as it's on a down slope I'll keep doing what I'm doing, even if it's not as rapid as before. Maybe after school lets out I'll be able to work out more.
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1171 kcal
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Rasva: 39,43g | Prot: 50,54g | Hh: 166,73g.
Aamiainen: Bananas, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk, Strawberries, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lounas: NewStar Power Greens, Lean Cuisine Salad Additions Cranberry & Chicken. Päivällinen: Flavorite Seasoned Wedges, Cream of Tomato Soup (Prepared with Milk), Jalapeno Peppers (Solids and Liquids, Canned), Cabot 75% Reduced Fat Cheddar Cheese, EarthGrains 35 Calorie Wheat Bread. Välipalat/Muut: Nestle Turtles, Dry Roasted Almonds (Without Salt Added), Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter. lisää...
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2044 kcal
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Harjoitus:
Shoppailu - 2 tuntia, Tanssi (nopearytminen, aerobinen) - 35 minuuttia, Kotityöt - 1 tunti, Lepo - 12 tuntia ja 25 minuuttia, Nukkuminen - 8 tuntia. lisää...
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