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After Christmas head cold, enjoying a delicious bowl of homemade organic chicken 🍜 soup 🙌🏼🤒😷 along with doTERRA essential oils for fever. Taking a long winter’s nap after lunch in the hope I can join my family for a night of New Year’s fun playing new board games til midnight!!
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95,8 kg
Tähän mennessä pudotettu: 9,7 kg.
Vielä jäljellä: 30,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1798 kcal
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Rasva: 100,66g | Prot: 76,69g | Hh: 154,99g.
Aamiainen: Cinnamon, Califia Farms Almond Milk Creamer, Spectrum Organic Virgin Coconut Oil, Ginger (Ground), Coffee (Brewed From Grounds). Lounas: Chicken Vegetable Soup. Päivällinen: Kettle Brand Sea Salt Potato Chips, Kaukauna Port Wine Spreadable Cheese, Buffalo Chicken Dip, Absolutely Gluten Free Flatbread. Välipalat/Muut: Nassau Candy Dark Chocolate Sea Salt Caramels, Hormel Original Pepperoni Slices, Crystal Farms Muenster Chunk Cheese, Rotel Cheese Dip. lisää...
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Painonpudotus 7,0 kg viikossa
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