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Blood sugar before bed last night 168. Fasting this morning was 170. Still don't have a scale.
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1541 kcal
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Rasva: 103,20g | Prot: 122,23g | Hh: 29,64g.
Aamiainen: Bacon (Cured, Pan-Fried, Cooked), Bell Peppers, Onions, Cooked Broccoli (Fat Not Added in Cooking), Jason's Deli Shredded Cheddar, Egg, Half and Half Cream, Equal Equal, Coffee (Brewed From Grounds). Lounas: Ken's Steak House Ken's Golden Italian Dressing, Land O'Lakes Deli American Cheese Slices, Jennie-O Sliced Oven Roasted Turkey Breast, Dietz & Watson Deli Roast Beef, Mario Sliced Black Olives, Fresh Selections Leafy Romaine, Bell Peppers, Cucumber (with Peel). Päivällinen: Garlic Powder, Fresh Lime Juice, Butter (Salted), Green String Beans, Chicken Breast, Mashed Cauliflower. Välipalat/Muut: Part Skim Mozzarella Cheese, Pepperoni. lisää...
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