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😞😞😞 This is what the festive season does 😭😭😭
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80 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1114 kcal
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Rasva: 44,26g | Prot: 88,79g | Hh: 86,39g.
Aamiainen: Frisco Coffee, Frisco Coffee, The Laughing Cow Cream Cheese Wedge, Enterprise Back Bacon, Bakers Provita, Clover Long Life Full Cream Milk. Lounas: Hard-Boiled Egg , Chicken Breast Meat (Fried, Cooked) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). Päivällinen: Selati Sweetener, Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened, Hard-Boiled Egg , Chicken Breast Meat (Fried, Cooked) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking). lisää...
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Painonnousu 0,3 kg viikossa
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Painohistoria - Ningi sibiya
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