|
Bad day yesterday. I have been working 12 hour days for the last two weeks and I have been so tired I haven't really worked out much. Plus my eating habits have gotten sloppy a little too over the past couple of days because I have been craving carbs a lot. Ate a bunch of french fries yesterday and feel so gross now. O'well, just have to get back on track again.
|
1727 kcal
|
Rasva: 55,46g | Prot: 39,51g | Hh: 268,77g.
Aamiainen: Spaghetti/Marinara Pasta Sauce, Spaghetti. Lounas: Red Onions, Extra Virgin Olive Oil, Mozzarella Style Shreds, Spaghetti/Marinara Pasta Sauce, Gluten Free English Muffin. Päivällinen: Ketchup, Deep Fried Potato French Fries (from Frozen), Kale Chips. Välipalat/Muut: Super Green Smoothie, Bananas, Peanut Butter. lisää...
|
|
 Kommentit
I was craving carbs yesterday, too! I had clean strawberry pancakes for dinner...Delicious, but better as breakfast and not dinner (just a lot of carbs for night time). My workouts have kicked up this week and I have been craving carbs like crazy. Hope today is better for you!
01 touko 13 jäseneltä: alliecat777
|
getting back on track is what keeps you moving in the right direction!
03 touko 13 jäseneltä: iamachristianjesusfreak
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - corinnas54
|