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Rainy days... & Thursdays?!? Trying to shake this gloomy feeling, so as they say I'll fake it until I feel it. Just being back here with my FS friends who understand & as always are supportive is a huge help, and I can't thank you all enough!
So, I'll start my day praying for serenity --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And, I'll remember all I have to be grateful for -- A loving family & many friends; My boys home, one temporally & one for the summer; my health; a beautiful home & financial security; a life I love that allows me the time to do so many things I enjoy! I am so very blessed!
So for this one day, meal, moment, bite and/or emotion at a time, I'll keep praying, breathing, expressing, and start logging & posting again. There's truly no place like home -- both my physical location & my FS home with all of you! xoxox
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1440 kcal
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Rasva: 46,08g | Prot: 70,40g | Hh: 212,07g.
Aamiainen: Bob's Red Mill Steel Cut Oatmeal, Abbotsford Farms 100% Liquid Egg Whites, Coconut Oil, Strawberries, Raspberries, Blueberries, Blackberries. Lounas: Lactose Free Plain Yogurt, Raw Almonds, Strawberries, Raspberries, Blueberries, Blackberries. Päivällinen: Chia Seed Pudding, Lactaid Cottage Cheese, Cantaloupe. Välipalat/Muut: Raw Green Smoothie. lisää...
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1825 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 15 tuntia, Pyöräily (nopea) - 24 km/h - 1 tunti. lisää...
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