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Exact same weight day after day. It's freaky. Took mom to the doc for a physical yesterday. Her stats looked good. We discussed shoulder replacement surgery but she's reluctant to do so at age 85. I don't blame her. However, not having any arm strength is dangerous when you're prone to falls. Hard to know what to do.
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87,9 kg
Tähän mennessä pudotettu: 8,3 kg.
Vielä jäljellä: 19,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1330 kcal
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Rasva: 41,30g | Prot: 76,04g | Hh: 169,64g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: White Rice (Short-Grain, Cooked), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Välipalat/Muut: Popsicle Fudgsicle No Sugar Added Fudge Bars, M&M's Peanut M&M's, La Boulangere Pain au Chocolat (La Boulangere). lisää...
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vakaa paino
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