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Grilled fish with mixed greens and 3 slices of tomato. Doing much better on my diet while my partner is away FIFO hahaha! No destructions, no temptations. So much easier when I don't have to cook all his favourite meals. Feeling positive 😊
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102,7 kg
Tähän mennessä pudotettu: 0,4 kg.
Vielä jäljellä: 17,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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611 kcal
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Rasva: 18,08g | Prot: 52,44g | Hh: 59,30g.
Aamiainen: Woolworths Low Fat Milk, Coffee. Lounas: Margarine (Regular) , Sugar, Coles Rolled Oats (50g). Päivällinen: Mixed Salad Greens, Tomatoes, Baked or Grilled Haddock. Välipalat/Muut: Coffee, Woolworths Low Fat Milk, Coffee, Woolworths Low Fat Milk. lisää...
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Painonpudotus 0,7 kg viikossa
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