Päiväkirja - Rowanfair, 08 syys 10

This is really silly and I don't know if I am imagining it or what... but my bottom is sore from sitting. This has happened a lot lately. Is it that I'm losing padding? Is my posture off somehow? I have no idea. But I sit at a desk job all day and I am getting tired of being sore!

Doing well on the food front. Family dinner last night was at a restaurant with all sorts of tempations (their potato soup is divine) but I had a very nice caesar salad with salmon, hold the croutons. And today I actually remembered my lunch. Having the deli closed is really nervous making. I rely on them for healthy snacks when my planning ahead hasn't worked out.

Having my lunch meant that I met my partner in Warcraft and we did the Gnomeregan event. Which was a blast... but even more sitting. And with the holiday my exercycle cycle is off. But hopefully wii with NetteDF& Gwebby tomorrow.

Näytä dieettikalenteri, 08 syyskuuta 2010:
1221 kcal Rasva: 98,46g | Prot: 59,54g | Hh: 25,99g.   Aamiainen: tomato, italian sausage, egg. Lounas: red bell pepper, maries blue cheese dressing, romaine. Päivällinen: cheddar, uncured ham, whole grain lavash wrap. Välipalat/Muut: Mini Babybel Bonbel Cheese, almonds, macadamia. lisää...
2700 kcal Harjoitus: Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...

   Kannatus   

Kommentit 
you know, my tailbone has been "sensitive"--like if I shift one way on my 'tocks too quickly--and I'm wondering if it's because there isn't as much fat surrounding it. Glad I'm not crazy :) 
08 syys 10 jäseneltä: booklady1

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Rowanfair


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.