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I have been TRYING to do the diet for 2 days now and thought I was doing pretty good. I KNOW I did well yesterday but today....I had a cup of oj with breakfast and...OMGosh....I REALLY should have looked at the carbs before drinking it. Needless to say, I won't be having THAT again anytime soon.
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1660 kcal
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Rasva: 127,28g | Prot: 81,39g | Hh: 40,57g.
Aamiainen: ORANGE JUICE, Mild Cheddar Cheese Shredded, muenster cheese, egg. Päivällinen: BRATS, shredded cheddar cheese, ranch salad dressing, bacon bits, lettuce. Välipalat/Muut: POWDER CREAMER, SPLENDA, COFFEE. lisää...
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