Päiväkirja - Debbie Cousins, 21 helmi 20

I'm behind. I have 336 unread notifications, which I don't think I'm going to even try to catch up on. If I miss something important from some of you, I hope you'll forgive me and catch me up. I'm very BLAH! No motivation. No self-discipline. Just doing what I need to do to get by and survive right now. Very frustrating!
100,0 kg Tähän mennessä pudotettu: 17,5 kg.    Vielä jäljellä: 32,0 kg.    Dieetin noudattaminen: Huonosti.
Painonnousu 4,8 kg viikossa

19 Kannattajaa    Kannatus   

Kommentit 
Suggestion. From Jan 5-24, you were logging 100% of how well you followed your plan. Perhaps, go back to those logs each day and see what you were doing, eating, exercising, etc. Hope you can get your mojo back soon. 
21 helmi 20 jäseneltä: rgaDawg
I know it's hard to be everyone else's cheerleader when you are the hurting. We got your back. Hang in there. I forget what song I heard the other day but one of the lines was about bad times if you hang on long enough they do turn around.  
21 helmi 20 jäseneltä: jeannieselby
Hey Debbie, I'm depending on you! Hang in there! 
21 helmi 20 jäseneltä: Texasgranny6

     
 

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Painohistoria - Debbie Cousins


Hanki sovellus
    
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