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I'm back... arrived back yesterday and now its back on. track...HWLHC in mornings again.. . I am giving uo coffee for 10 days.... no dairy for a month.... no beef for 10 days... energy levels should pick uo after day 3..Gut repair time....
Näytä dieettikalenteri, 03 maaliskuuta 2020:
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1028 kcal
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Rasva: 51,26g | Prot: 67,57g | Hh: 73,89g.
Lounas: Buffalo Wings. Päivällinen: Cucumber (with Peel), Tomatoes, Black Olives, Fried Battered Fish. Välipalat/Muut: Bottled Water Unsweetened, Almond Milk, Frozen Strawberries, Watermelon , Freshmark Bananas, Woolworths Queen Pineapple. lisää...
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